In media there’s always a clamoring for better representation. What happens when that representation, specifically around mental health, is destructive?
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Welcome Wintertime! We talk about Seasonal Affective Disorder, also known as the holiday blues, winter funk and general blahs. It’s a real thing and starts with the science of light.
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What are habits? We fundamentally disagree on how to define them, and it’s clear that one size doesn’t fit all.
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Whether it’s falling asleep, staying asleep, or staying awake, we all seem to have our share of sleeping issues as we grow older. What can you do at 3am to fix the problem? Listening to us likely isn’t the answer.
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Will aliens invade if you don’t check to make sure the garage door is closed? This week we get into why having things out of place can drive you crazy (if you’re not already there). Also, number-form synesthesia.
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ADHD can be a curse but also a superpower. James shares his experience with a late-life diagnosis, finally understanding what is happening in his head and how he’s learned to use his powers for good.
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Well? What is it? If you could just be 5% happier everything would be perfect. So how is happiness defined?
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The number one unavoidable fact of life is death. For those left behind it prompts anger, fear, regret and so much more. How do we react to the evidence of our own mortality all around us?
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It’s the Lusty Month of May! It’s also Mental Health Awareness Month. This week we get deep and personal about mental health challenges and the mainstreaming of neurodivergence.
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