When you don’t know what to say and nothing makes sense, how do you offer support? A frank discussion about loss and trying to be a friend though difficult times.
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After an unintended month-long hiatus we are back. The brain relies on chemicals, and we rely on expert advice to regulate those chemicals. A cautionary tale of messing with the balance and dealing with the interpersonal consequences.
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It takes me half of the episode to get to the point, but this episode is about bouncing back and taking the wins when things seem to be falling apart all over the place.
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What’s next?
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Fill in with whatever annoys you. This can be filed under “Gregg and James rant”.
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When you know a change is coming, are you excited or worried? Perhaps both? There is a level of inertia keeping us from change, with perspective being an important part of it. Are you a bystander or active participant in change?
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Let your geek flag fly! Geek, jock, basket case, princess, criminal – the Breakfast Club no longer defines the current generation of cliques.
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We’re baaaaaaack! Welcome to season 5. We start out with the “moving in silence” trend for Millennials. Is it too far of a correction from their defining characteristic of oversharing?
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Binge watching, on-demand accessibility, and Amazon Prime have taken all of the fun out of waiting. Do you remember what it was like to plan your week via TV Guide? We do.
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When did the peer pressure to drink change into peer pressure to NOT drink?
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This week is an interesting discussion of the generational divide of what constitutes “history” and how to spur interest of past events with the younger generations. Also Gregg gets to brag about his kid, so there’s that.
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This week we’re talking names! Tell Stephanie we said hi.
Gregg really wanted to call this episode “Fistfuls of Meat” but it was vetoed by the IOHWIT’s board of directors.
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This week we touch on seasonal affective disorder and then dive into brain rot. Why do we spend so much time on it when we know there are much better things for our mental and physical health? Plus, Shrimp Jesus.
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On this week’s episode – which was recorded waaaaay back in November – Gregg falls off the diet wagon. Why is it so hard to get some habits to stick?
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This week we discuss bad moods. What sets you off and what calms you down?
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Remember Orange Julius? Radio Shack? That feeling of freedom to shop, see a movie, eat, and otherwise hang out with your friends only to encounter the ultimate embarrassment of running into…..your parents??? A trip down 80s memory lane.
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Gregg stumbles across the concept of the Just World Theory which leads to a deeper discussion of empathy. Also, apologies for road rage.
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Welcome to your new favorite vacation destination – and it’s educational too! If only the idiots in the real world were as safely hidden behind bars as those in our Idiot Zoo. Put on your headphones, the walking tour is free! Diet Coke in a souvenir cup is available for $8.95.
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Is there a place for the display of emotions in the workplace? We talk about the difference between the generations and how we all handle (and don’t handle) ourselves in public.
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This week for Halloween we look back at the superstitions of our youth. Some of them have a basis in logic and reason, and then there others that make no sense, but all of them bring back memories and stories.
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Season 4 begins! When selective memory crosses with yelling at clouds you end up questioning the moons over Madison.
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What is a Mid Life Crisis, really? Is it actually a “crisis” or just another inflection point on our respective journeys?
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We remember being more risky as kids than they are today. Where is the line between early responsibility and neglect? Helicopter parenting and failing safely? Also discussed, the proper amount of salt on a pretzel.
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It’s one thing to feel old, but what about the realization that you’re viewed as old by others? James shares a recent experience that changed his self-perception.
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When you’re done caring about the consequences because you care too much about doing it right.
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What is altruism? Is it truly for others, or really just for ourselves? Can’t it be both?
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In media there’s always a clamoring for better representation. What happens when that representation, specifically around mental health, is destructive?
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Dodge balls. Freshly cut grass. Chlorine bleach. Those plastic tubes with psychedelic goo you blow into balloons. These are our GenX aroma triggers that pull us back in time. What are yours?
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Join us on the path to a healthier Gregg as we discuss eating habits and our very different relationships with food.
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This week we talk about being seen. How important is it to receive recognition and validation? Do we even really want to be seen?
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What’s the big deal with pronouns? Why are some people so offended by the fact that others are so insistent on them being used in just the right way?
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Done mowing the lawn and fixing the roof? Your only other option is communal living. What do you want out of your next phase?
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Season 3 is going to be subtitled “What else can Gregg use to hit his deductible”.
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The boys are back! Are we better than ever? That’s debatable given the number of doctors and insurance claims we’ve both seen since the last episode.
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A short update as we wrap up Season 2 and plan ahead for Season 3.
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Are you a planner? What if you’re an obsessive planner surrounded by people who don’t take the plan seriously? Ask Gregg, he’ll tell you all about it.
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We are at a fascinating cultural point of collective negativity. We no longer look for shared interests, instead we look for shared outrage as a bonding mechanism. What does any of this have to do with zoos and salves?
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Retirement means finally being able to relax and do whatever you want, right? Sure, as long as your neighbors are okay with it.
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Some things just aren’t you, while others come naturally. Then there are those that you strive to improve upon. This week we talk about why we make those choices. Plus, coffee pots.
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Are you relevant? At what point are new technologies just “magic” and you know what you know?
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Everything is broken. Parts of us make sounds that we don’t understand. What the #$*& happened?
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Lights on the house and caroling! New Year’s Eve in Times Square! Bar hopping for St Paddy’s Day! Or, like us, you can just sit on the couch.
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Kids these days. Are they really any worse than we were, or has parenting changed?
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What’s next? There are so many theories out there, both religious and scientific, but in the end it all comes down to what you are comfortable believing in. Deep stuff this week with a healthy dose of the usual James & Gregg tomfoolery.
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Millennials are complaining that they aren’t getting the support they need. Is this about money, family, or something else?
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Welcome Wintertime! We talk about Seasonal Affective Disorder, also known as the holiday blues, winter funk and general blahs. It’s a real thing and starts with the science of light.
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What are habits? We fundamentally disagree on how to define them, and it’s clear that one size doesn’t fit all.
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Would you want to be young(er) again? Is getting old so bad and was being young so good? Is age, in fact, just a number?
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A stroll down memory lane and all the things you just don’t see anymore, many for good reason. Cigarette machines, metal playground equipment, toll booth operators, and All In The Family.
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Are you a grown-up? If not, what will it take for you to get there?
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Welcome to Season 2! We have a fresh intro, new topics and the same old crabby hosts.
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This week we discuss the younger generations, failure and freedom on our Season 1 Finale. Wait, what? No one said there would be seasons….
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Rant! We revisit the “boats and horses” conversation from a few weeks ago and then get into it, yelling at clouds and trying to understand why people can’t just try harder.
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What is “vacation”, really? This week we talk about our very different perspectives on travel, relaxation and new experiences.
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Whether it’s falling asleep, staying asleep, or staying awake, we all seem to have our share of sleeping issues as we grow older. What can you do at 3am to fix the problem? Listening to us likely isn’t the answer.
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Part rant, part legitimate question. There are lots of ways to spend your time and money. Why are you burning it? We’re talking about horses, boats, fancy cars, camping, gaming, Disney, and golf.
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Will aliens invade if you don’t check to make sure the garage door is closed? This week we get into why having things out of place can drive you crazy (if you’re not already there). Also, number-form synesthesia.
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Gregg’s oldest is heading to college this week. We explore his mindset on the first to leave the nest.
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We recently had a full-on family reunion and noticed the ways everyone shifts their behavior when we see each other after a long absence. Do you put on a mask when your family is present?
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This week we discuss the cost of pets, whether emotional, physical, or cash.
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Gregg has kids; James does not. This week we get into how we each got here, what else we could have done with that time & money, and what’s next.
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Following up on the “When It’s Time to Move Your Parents” episode, we talk about stuff: the perceived value of stuff, the actual monetary value of stuff, and the time and cost of removing the stuff.
Note the proper use of “it’s” and the Oxford comma above. We take this stuff seriously, folks.
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Gregg is annoyed. He’s just trying to enjoy life in his little bubble and other people insist on encroaching on his space.
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ADHD can be a curse but also a superpower. James shares his experience with a late-life diagnosis, finally understanding what is happening in his head and how he’s learned to use his powers for good.
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Here come the grammar police!
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It’s not my problem, someone else needs to worry about this. But if no one is worried about it, how will anything get done? Accountability vs Responsibility.
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Does the way you pay for things make you feel old?
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Well? What is it? If you could just be 5% happier everything would be perfect. So how is happiness defined?
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A 4-year old with their fingers in their ears saying “na-na-na I can’t hear you” has an excuse for thinking they can hide from the truth. It’s because they’re 4. What about when adults do it?
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The number one unavoidable fact of life is death. For those left behind it prompts anger, fear, regret and so much more. How do we react to the evidence of our own mortality all around us?
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What are your morning habits? For many of us it’s coffee. Is it addiction? Routine? Medicinal? Societal pressure? Perhaps a little bit of everything.
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It’s the Lusty Month of May! It’s also Mental Health Awareness Month. This week we get deep and personal about mental health challenges and the mainstreaming of neurodivergence.
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Much ado about the waste of wrapping paper, greeting cards and empire of the Hall brothers.
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Last year James and Gregg had to assist in moving our in-laws across the country once it became clear that they couldn’t be on their own anymore. It’s a situation filled with frustration, emotion and lots of cash.
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That situation where someone knows nothing about a topic but believes they know everything and won’t listen to reason? Yeah, that. It’s annoying.
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It’s well established that depression and anxiety are key problems for aging Gen-Xers, and one of the most common complaints is loneliness. What happens as we get older that we have trouble making and retaining friends? Just as important, what is it that we need in friendship at this stage in our lives?
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Welcome to our first episode! James and Gregg are no strangers to podcasting and now we are turning our sights to sharing the Gen-X experience as we age toward retirement, empty-nesting and figuring out what comes next.
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