After an unintended month-long hiatus we are back. The brain relies on chemicals, and we rely on expert advice to regulate those chemicals. A cautionary tale of messing with the balance and dealing with the interpersonal consequences.
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On this week’s episode – which was recorded waaaaay back in November – Gregg falls off the diet wagon. Why is it so hard to get some habits to stick?
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Join us on the path to a healthier Gregg as we discuss eating habits and our very different relationships with food.
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