This week we touch on seasonal affective disorder and then dive into brain rot. Why do we spend so much time on it when we know there are much better things for our mental and physical health? Plus, Shrimp Jesus.
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On this week’s episode – which was recorded waaaaay back in November – Gregg falls off the diet wagon. Why is it so hard to get some habits to stick?
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This week we discuss bad moods. What sets you off and what calms you down?
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